Corporate Fitness in Singapore
Having a great work culture is the key to attracting talents and retaining good employees. Engaging in team bonding games is a great way to improve camaraderie and communication between team members, which in turns increase the productivity of the company overall. Coming up with good team outing ideas or sourcing for interesting group activities can …
Working out is not just limited to jogging or cardio at the gym. Expand your horizons by taking up interesting activities that are not only engaging, but also allows you to break a sweat and lose those extra pounds! These activities would be especially great for those who simply do not enjoy working out. Fitness …
Fun And Cool Activities To Replace Your Regular Workout Read More »
It’s lunchtime. While Macdonald’s or even the typical Hokkien Mee may sound cheap and good, not everyone would be so keen on consuming these foods. At a time when we are actively encouraged by the government to keep our weight in check and to pay more attention to what we’re putting into our bodies, healthy …
5 Best Food Options Available In The CBD Area For The Health Nuts Read More »
Working out in general is not fun. At all. Unless you’re a fitness junkie or favors breaking a sweat occasionally, the notion of putting on your workout gear and going for a run is never highly-anticipated. However, we should all be conscious of the fact that it’s extremely vital to get our heart rate going …
Have you ever wondered where you spent most of your time? Work. Most people have devoted their time to work and some have even gone to the extent of “marrying” their jobs. Whether you are a workaholic or not, it is important to always allocate time to exercise for your mental and physical well-being. As …
5 Reasons Corporate Fitness Is Important In The Workplace Read More »