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Yes definitely! Our instructors are professionally trained, American Council on Exercise (ACE) and Standard First Aid certified. They are also able to adjust the fitness level for the workout to accommodate to the participants. In fact, the oldest participant we had was 80 years old!
Currently, there are no public classes. For more information on private classes, please contact us at email@example.com or fill in the enquiry form above.
Add-ons are available! From catering services to first aid services, you name it we have it. Feel free to tell us what you need!